This blog may or may not be triggering. I am not pro-anything, besides pro-recovery. I suffer from an eating disorder, self-harm, and depression among other things. I don't post for anyone, but myself. If you hate my blog, good. If you love my blog, even better. This is for my mind and I; not here to please you.
My ask box is always open for questions and anyone who needs help.
insanebows said: I really want to be thin. Like, I want to have a thigh gap, and to be able to properly see my collar bones, but I don't know how. Even when I'm eating my salads and stuff I still put on weight. How do I achieve my goal? And what kind of motivation should I use?
I know I run an ED blog, and this may be hypocritical. But, you can lose weight in a healthier weight. I’d hate to see another wonderful girl succumb to an ED.
So, my dear, what you need to do is at least 1300 calories. Nothing under 1200, please. Healthy foods, water, exercise. Eat when you’re hungry, don’t eat when you aren’t (i.e binging which can lead to purging). Do not restrict, nor purge.
Stay strong, dear.